Hypnotherapy & Analysis.

WHAT IS HYPNOSIS?

Hypnosis has been used as an aid to healing since the dawn of mankind. It is an entirely normal mental state, experienced by everyone every day, usually when passing into, or awakening from sleep, or while concentrating on a specific task to the exclusion of everything else.

A person under hypnosis is neither unconscious nor asleep, they are in a very relaxed state. Their thinking mind is quietened, and their immediate anxieties are dispersed - yet their general awareness is heightened and their capacity to communicate through speech is not impaired.

As a medium for therapy, hypnosis is unsurpassed because it is entirely non-addictive, immediately beneficial from the relaxation it provides and because no drugs or invasive inducements are used.

'Argue for your limitations and sure enough they're yours.' Richard Bach.

The beneficial uses of hypnosis:

HYPNO-THERAPY.

This is a very effective with problems such as SMOKING and WEIGHT CONTROL. By using relaxation techniques to bypass the conscious mind it is possible to give positive suggestions which are acceptable to the subconscious mind. These suggestions reinforce the conscious resolve to overcome negative habits or reactions.
PRE-EXAMINATION NERVES and DRIVING TEST FEARS also respond well to this form of therapy.

'To be what we are and to become what we are capable of becoming is the only end of life. 'Robert L Stevenson.'

HYPNO-ANALYSIS.

The only effective method of relieving deep seated problems permanently is to find the 'cause.' It is not sufficient to treat a symptom, the cause must be found to enable a cure.

Phobias, Lack of Confidence, Stress, Personal and Sexual Problems, Eating Disorders, Migraine, PMT and many other blocks to personal happiness are treated through analysis.

LIFE PATH ANALYSIS.

Background.

Many people have benefited from psychoanalysis or prolonged counselling but sometimes these are noteffective or viable solutions to life’s problems.
In the course of my work I came to understand that many of the problems that effect our present life experience are due to subconscious reactions to past events. The mind develops many protective mechanisms to help guard us against trauma but sometimes these safeguards become obsolete or are no longer appropriate as we mature. As a result our subconscious reactions often manifest as fears or phobias, shyness and lack of confidence and many other negative traits.

What is Life Path Analysis?

To explain Life path Analysis I use the analogy of life as a journey; every journey is made up of events that effect the traveler. Delays, diversions, lost luggage etc will all have an impact on the journeys outcome and the traveller’s state on arrival at their destination.

Using hypnosis and the creative resources of the subconscious mind we are able to create a ‘map’ of the journey so far. The map is punctuated with the events that have caused concern along the way, by examining and analysing these we are able to understand the connection they have with present life issues.

We then go through a process of ‘breaking down’ the obstacle and releasing the resultant anxiety.

How long does it take?

Life Path Analysis can usually be completed in between 6 and 10 sessions.

 

HEALING WITH HYPNOSIS.

The body and mind are inseparable in the life process. It is well known that many physical ailments have a psychological origin and that a positive attitude tends to aid healing and recovery.

Hypnosis is a very effective tool in galvanising the mind and body’s resources to affect the return to normalfunction.


FEARS/ PHOBIAS, PANIC / ANXIETY ATTACKS.

Many people are effected by phobias and/or anxieties. Some can manage by avoiding their particular problem, for others the phobia can be totally debilitating and restrict life’s normal activities and pleasures.

Many of my clients feel embarrassed about their fear, seeing it as a ridiculous reaction to something that most people wouldn’t give a second thought to. I stress to all of them that nothing is trivial if it causes concern and no one should have to tolerate restriction to living his or her normal life.

Hypnosis is used to help find the cause of the problem and create a new positive response to the ‘trigger’. Motivational techniques are employed to reinforce the process and ensure full and permanent release of negative reactions.




'One of the most important results you can bring to the world, is the you that you really want to be.' Robert Fritz.